Hi — I’m Coach Konrad, founder of KR Fitness in Kraków.

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I lived for 20 years in Dallas, Texas and went to College in Kansas to Bethany College where I played Football on a sports scholarship.

After College in the U.S. I moved to Krakow where I have been living ever since.

In Krakow I attended Akademia Wychowania Fizycznego (AWF) where I obtained a Bachelor of Science (B.S.) Degree in Exercise Science.

 

For years, I’ve combined my passion for movement, health, and education to help people unlock their full potential without shortcuts or gimmicks. 

Every program is built around progress tracking, analysis, and regular adjustments because real results come from consistency and understanding.

If you’re ready to push your limits and take control of your health and performance I’m here to help you get there.

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See you in training,
Konrad Rząsa
KR Fitness