"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Our First Training
Consultation
We’ll start with a friendly chat about your goals, fitness background, lifestyle, and any health considerations. This helps me understand your needs and design a plan that fits you perfectly.
Body Analysis & Mobility Tests
Next, we’ll assess your current condition through basic measurements, posture checks, and simple mobility tests. This step shows how your body moves and highlights areas we can improve for better performance and safety.
Light Training Session
We’ll finish with an easy, introductory workout to help you get comfortable with my training style. The goal isn’t intensity — it’s to build confidence, learn technique, and set the foundation for progress.
Planning The Next Steps
Once we agree on working together, we formalize our cooperation with a clear contract that outlines all key details. Together, we create a detailed action plan and timeline to ensure smooth, transparent, and effective collaboration.
